Monday, 25 November 2013

This week....crafts and cooking

Monday

Sewing Bees special festive craft workshops start Monday 25th November. See poster for more information.

Tuesday

Cookery workshop, 10.30-12.30 @ Moss Side Powerhouse
Free including ingredients- this week Ruth will be cooking with pastry making a quiche and apple pie!
If would like to attend call / text on 07913 540680
All welcome


Sunday, 10 November 2013

Rusholme Film Club...for films and friends


Sunday 17th November

The Million Dollar Mermaid

Biopic of Australian swimming champ and entertainer Annette Kellerman, starring Esther Williams. After overcoming polio, Kellerman achieves fame and creates a scandal when her one-piece bathing suit is considered indecent!


What?


Rusholme Film Club is the friendly way to watch a film. The monthly club brings together people from across the Manchester galaxy, showing films for free and offering a mug of tea, home-made cakes and of course some pop-corn. Some come and make some new friends, banish the Sunday blues and watch a film.

The film showing is FREE, with refreshments available for a donation.

Where?


Birch Community Centre, Brighton Grove, Rusholme, M14 5JT

When?


Almost always the 3rd Sunday of the month.

5.30pm open doors for a 6pm start. No need to book, just turn up.


For more information


Call Rich on 07913 540680


http://hmhcnews.blogspot.co.uk/


Friday, 1 November 2013

Healthy Me Healthy Communities round up of reports and articles...

Some useful reports and articles that you may find interesting....


GPs are too quick to prescribe anti-depressants and overlook the benefit of physical exercise:


The NHS should focus on lifestyles not killer diseases


One you may have missed from the mental Health Foundation: The Lonely Society

 
For more information on the benefits of co-production for good health and wellbeing check out or own website:
 

Monday, 28 October 2013

Rusholme Film Club November 13 - February 14

Join us for some great films at Rusholme Film Club- the friendly way to watch a film.

See the attachments below for our new programme for November, December, January and February. Starting in November with a genuine classic- The Million Dollar Mermaid.

Rusholme Film Club is co-produced by Healthy Me Healthy Communities
www.healthymehealthycommunities.co.uk







 

Friday, 25 October 2013

Co-production....an introduction


What is co-production?

Co-production is about recognising the wide range of resources within our communities from those provided by statutory partners to the resources of the citizen. It is about delivering services with rather than for service-users, their families and communities. Co-production regards the consumption and production of services as inseparable. So individuals get involved in the planning, designing, delivery and managing of community services.

It is not about residents doing it for themselves. In fact it is the opposite- it is about the combined contribution of both the individual, public sector and other stakeholders. This requires a different type of involvement from statutory partners not less involvement.


Why co-production?

When people are involved there are 3 main benefits:

ü  People’s health improves not just from taking part in the activity but from being involved in making it happen. For example, feeling useful and involved improves confidence, reduces social isolation thus reducing mental ill-health.

ü  People become more aware of how they can take responsibility for their own and communities’ health.

ü  More people benefit from more local healthy living provision.

This leads to:

ü  Local activities and services becoming more responsive to local needs and aspirations. People and communities are in the best position to know what they need and how best to meet these.

ü  Improved access, accountability and satisfaction of services.

ü  Health needs are met with fewer visits to healthcare providers, reducing reliance on frontline services.

 

Making it happen…

Healthy Me Healthy Communities has a range of exciting and supportive products to explore co-production and build resident’s involvement in the services and improvements they want to see.

The HMHC products offer a 'skills escalator.' Participants start at a point that they feel comfortable in using their existing skills and experience. The supportive and challenging programmes help people and communities to play a part in co-producing the community services they want.

Start with the ‘Real Life Research’ programme- a great way for exploring co-production.

More information can be found at www.healthymehealthycommunities.co.uk

 


 

Monday, 21 October 2013

New Cook and Taste course starting soon


 
Healthy Me Healthy Communities has a new ‘cook and taste’ course starting Tuesday 12th November for 6-weeks. Also there will be an optional further 6-weeks for budding cooking-group leaders.

1st session: Tuesday 12th November

Last session: Tuesday 17th December

10.30am  – 12.30pm

At Moss Side Millennium Power House in Manchester, M14 4SL

(Priority places for Rusholme, Fallowfield and Moss-Side residents)

The course will cover:

ü  Basic cooking skills

ü  Eating well

ü  Cooking on a budget

ü  Sharing your new found cooking skills!

With the help of Ruth and Rich you will be soon cooking healthy and mouth-watering meals whilst learning the cooking basics. So don’t delay and book today!

Contact Rich Browning:

T: 07913 540680


Twitter: HMHCmcr

Tuesday, 15 October 2013

Everybody is talking about it....

Co-production.....making health and wellbeing personal and local

But where to start?

Healthy Me Healthy Communities have a great range of products for residents and people to explore co-production and become involved in the services they want.

Start with our Real Life Research programme or a We-Can Taster:
http://www.healthymehealthycommunities.co.uk/products.html