Tuesday, 24 December 2013

New programmes starting January

Get ahead and book your place on our fantastic new courses starting January at Fallowfield Childrens' Centre. We have the 'Real Life Researcher' course for anyone interested in getting involved in the community, volunteering or looking for a personal confidence boost.
Also cook and taste workshops followed by the Healthy Me Healthy Communities 'Cookery Champions' course learning skills for planning and teaching food workshops.

So if you are looking for a new start, learning new skills and getting involved- get in touch.

You can book at richbrowning@healthymehealthycommunities.co.uk or 07913 540680.

www.healthymehealthycommunities.co.uk

Friday, 13 December 2013

Rusholme Sewing Bees video

Take a look at our first film, it is of Rusholme Sewing Bees- a local activity for learning new skills, coming together and making friends. People either worked on their own projects or took inspiration from Caroline, making presents, soft-toys and the fabulous designer tote-bags.
There are plans to join forces with the Rusholme Fashion Group and have a fortnightly craft activity group.

We hope you like the video and it inspires you to see what is happening in your community.

http://www.youtube.com/watch?v=UU45LEWynM8

 


Monday, 9 December 2013

Starting your own film club with a little help....

Film Clubs are good for you and your communities’ health!


Film Clubs are great way for people to socialise and get involved in their community- ingredients for a long, healthy and happy life!


So what is a film club? A film club is the friendly way to watch a film, members help to select the films- classics, world-cinema, social films or the latest DVD release. The film is shown using a projector, screen and DVD player. People arrive a little earlier- enjoy a brew, refreshments and a natter with friends. Sometimes there are trailers- these are organisations providing information on their services or community activities. The great thing is that you can make it your own- maybe a retro refreshment bar complete with the usherette’s torch, an after-film discussion group or your own film-making workshops.


What are the benefits? It is a great way of meeting new people in your community, find out about other groups and services. A film club is very effective for reducing isolation and building networks- essential for good health and wellbeing.  Groups and organisations can use film clubs as a way of reaching out into their community. Importantly a film club offer lots of ways for people to get involved and make it a success- what we call ‘co-production’! There are lots of roles for film-buffs, the physical types, social animals and of course the organiser.


Sounds good? Where to start? So you think a film club would be good for bringing people together and working together in your community? Here at Healthy Me Healthy Communities we can help with making it happen. Using our experience and equipment we can provide support with making your film-club a reality. Our 'We-can' workshops covers all the important bits to make it happen and includes staging your first showing.


So for an informal chat please contact Rich Browning:




T: 07913 540680




Twitter: HMHCmcr

Sunday, 1 December 2013

Rusholme Film Club for December

The November showing was the excellent Million Dollar Mermaid and we raised £35 for the Philippines Disaster Fund selling home-made cakes.

The next showing is a winter film to get you in the festive mood. 'Winter in Wartime' set in wartime Netherlands following Michiel, part of the resistance movement aiding a British paratrooper.
Come along on Sunday 15th December, 5.30 doors open for a 6pm start. The film club is free with donations for refreshments.

At the Birch Community Centre: http://birchcc.org/

http://www.sonyclassics.com/winterinwartime/

And thanks again to Paul Gallagher our local volunteer poster designer, for the great poster. They will soon be available to buy!

 


Monday, 25 November 2013

This week....crafts and cooking

Monday

Sewing Bees special festive craft workshops start Monday 25th November. See poster for more information.

Tuesday

Cookery workshop, 10.30-12.30 @ Moss Side Powerhouse
Free including ingredients- this week Ruth will be cooking with pastry making a quiche and apple pie!
If would like to attend call / text on 07913 540680
All welcome


Sunday, 10 November 2013

Rusholme Film Club...for films and friends


Sunday 17th November

The Million Dollar Mermaid

Biopic of Australian swimming champ and entertainer Annette Kellerman, starring Esther Williams. After overcoming polio, Kellerman achieves fame and creates a scandal when her one-piece bathing suit is considered indecent!


What?


Rusholme Film Club is the friendly way to watch a film. The monthly club brings together people from across the Manchester galaxy, showing films for free and offering a mug of tea, home-made cakes and of course some pop-corn. Some come and make some new friends, banish the Sunday blues and watch a film.

The film showing is FREE, with refreshments available for a donation.

Where?


Birch Community Centre, Brighton Grove, Rusholme, M14 5JT

When?


Almost always the 3rd Sunday of the month.

5.30pm open doors for a 6pm start. No need to book, just turn up.


For more information


Call Rich on 07913 540680


http://hmhcnews.blogspot.co.uk/


Friday, 1 November 2013

Healthy Me Healthy Communities round up of reports and articles...

Some useful reports and articles that you may find interesting....


GPs are too quick to prescribe anti-depressants and overlook the benefit of physical exercise:


The NHS should focus on lifestyles not killer diseases


One you may have missed from the mental Health Foundation: The Lonely Society

 
For more information on the benefits of co-production for good health and wellbeing check out or own website: