Get ahead and book your place on our fantastic new courses starting January at Fallowfield Childrens' Centre. We have the 'Real Life Researcher' course for anyone interested in getting involved in the community, volunteering or looking for a personal confidence boost.
Also cook and taste workshops followed by the Healthy Me Healthy Communities 'Cookery Champions' course learning skills for planning and teaching food workshops.
So if you are looking for a new start, learning new skills and getting involved- get in touch.
You can book at richbrowning@healthymehealthycommunities.co.uk or 07913 540680.
www.healthymehealthycommunities.co.uk
Tuesday, 24 December 2013
Friday, 13 December 2013
Rusholme Sewing Bees video
Take a look at our first film, it is of Rusholme Sewing Bees- a local activity for learning new skills, coming together and making friends. People either worked on their own projects or took inspiration from Caroline, making presents, soft-toys and the fabulous designer tote-bags.
There are plans to join forces with the Rusholme Fashion Group and have a fortnightly craft activity group.
We hope you like the video and it inspires you to see what is happening in your community.
http://www.youtube.com/watch?v=UU45LEWynM8
There are plans to join forces with the Rusholme Fashion Group and have a fortnightly craft activity group.
We hope you like the video and it inspires you to see what is happening in your community.
http://www.youtube.com/watch?v=UU45LEWynM8
Monday, 9 December 2013
Starting your own film club with a little help....
Film
Clubs are good for you and your communities’
health!
Film Clubs are great way for people to socialise and
get involved in their community- ingredients for a long, healthy and happy
life!
So what is a
film club? A film club is the friendly way to watch a film, members help to
select the films- classics, world-cinema, social films or the latest DVD
release. The film is shown using a projector, screen and DVD player. People
arrive a little earlier- enjoy a brew, refreshments and a natter with friends.
Sometimes there are trailers- these are organisations providing information on
their services or community activities. The great thing is that you can make it
your own- maybe a retro refreshment bar complete with the usherette’s torch, an
after-film discussion group or your own film-making
workshops.
What are the
benefits? It is a great way of meeting new people in your community, find
out about other groups and services. A film club is very effective for reducing
isolation and building networks- essential for good health and wellbeing. Groups and organisations can use film clubs as
a way of reaching out into their community. Importantly a film club offer lots
of ways for people to get involved and make it a success- what we call
‘co-production’! There are lots of roles for film-buffs, the physical types,
social animals and of course the organiser.
Sounds
good? Where to start? So you
think a film club would be good for bringing people together and working
together in your community? Here at Healthy Me Healthy Communities we can help
with making it happen. Using our experience and equipment we can provide support
with making your film-club a reality. Our 'We-can' workshops covers all the important bits to make it happen and includes staging your first showing.
So for an informal chat please contact Rich
Browning:
T: 07913 540680
Twitter: HMHCmcr
Sunday, 1 December 2013
Rusholme Film Club for December
The November showing was the excellent Million Dollar Mermaid and we raised £35 for the Philippines Disaster Fund selling home-made cakes.
The next showing is a winter film to get you in the festive mood. 'Winter in Wartime' set in wartime Netherlands following Michiel, part of the resistance movement aiding a British paratrooper.
Come along on Sunday 15th December, 5.30 doors open for a 6pm start. The film club is free with donations for refreshments.
At the Birch Community Centre: http://birchcc.org/
http://www.sonyclassics.com/winterinwartime/
And thanks again to Paul Gallagher our local volunteer poster designer, for the great poster. They will soon be available to buy!
The next showing is a winter film to get you in the festive mood. 'Winter in Wartime' set in wartime Netherlands following Michiel, part of the resistance movement aiding a British paratrooper.
Come along on Sunday 15th December, 5.30 doors open for a 6pm start. The film club is free with donations for refreshments.
At the Birch Community Centre: http://birchcc.org/
http://www.sonyclassics.com/winterinwartime/
And thanks again to Paul Gallagher our local volunteer poster designer, for the great poster. They will soon be available to buy!
Monday, 25 November 2013
This week....crafts and cooking
Monday
Sewing Bees special festive craft workshops start Monday 25th November. See poster for more information.
Tuesday
Cookery workshop, 10.30-12.30 @ Moss Side Powerhouse
Free including ingredients- this week Ruth will be cooking with pastry making a quiche and apple pie!
If would like to attend call / text on 07913 540680
All welcome
Sewing Bees special festive craft workshops start Monday 25th November. See poster for more information.
Tuesday
Cookery workshop, 10.30-12.30 @ Moss Side Powerhouse
Free including ingredients- this week Ruth will be cooking with pastry making a quiche and apple pie!
If would like to attend call / text on 07913 540680
All welcome
Sunday, 10 November 2013
Rusholme Film Club...for films and friends
Sunday 17th
November
The Million
Dollar Mermaid
Biopic of Australian swimming champ and entertainer
Annette Kellerman, starring Esther Williams. After overcoming polio, Kellerman
achieves fame and creates a scandal when her one-piece bathing suit is
considered indecent!
What?
Rusholme Film Club is the friendly way to watch a film. The monthly club brings together people from
across the Manchester galaxy, showing films for free and offering a mug of tea,
home-made cakes and of course some pop-corn. Some come and make some new
friends, banish the Sunday blues and watch a film.
The film showing is FREE, with refreshments available for a
donation.
Where?
Birch Community Centre, Brighton Grove, Rusholme, M14 5JT
When?
Almost always the 3rd Sunday of the month.
5.30pm open doors for a 6pm start. No need to book, just turn up.
For more information
Call Rich on 07913 540680
http://hmhcnews.blogspot.co.uk/
Friday, 1 November 2013
Healthy Me Healthy Communities round up of reports and articles...
Some useful reports and articles that you may find interesting....
GPs are too quick to prescribe anti-depressants and overlook
the benefit of physical exercise:
The NHS should focus on lifestyles not killer diseases
One you may have missed from the mental Health Foundation:
The Lonely Society
For more information on the benefits of co-production for good health and wellbeing check out or own website:
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